Tuesday, August 30, 2016

On-Guard Essential Oil, Yoga Retreats and Chicago Yoga Classes




I can't believe It's already the End of August. Where has the time gone? We've got some great upcoming FREE yoga classes, as well as a couple of retreats in the works. Stop by and check out our latest newsletter by clicking on the link below.  (get a little glimpse below)



Read Our Latest Newsletter Here


 Schedule


Aug 28th9:30-10:30amFREE Yoga Class with Lucy
click HERE for more info 
Sept 10th10:30-12:30Ogden Field Day
Join us for FREE Yoga

For more Info Check out Ogden's Website

Essential Oil Spotlight - On Guard


 On Guard, a proprietary essential oil blend, provides a natural and effective alternative for immune support.* As one of the best-selling blends, On Guard protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system.*

Uses

  • Add two to three drops in a veggie capsule for an immune boost.*
  • Add to water for an effective all-purpose surface cleaner.
  • Soak sliced apples in water and a few drops for a healthy, immune-boosting snack.*
  • Combine a few drops of doTERRA On Guard with Fractionated Coconut Oil for a natural hand cleanser.


Yoga



We are Chicago's premier work place yoga provider. We offer lunchtime Yoga as well as provide Wellness talks for your employees.

We take the hassle out of going to a gym and bring everything to you...mats, straps, blocks and more, contact us for details and pricing.

Want to create a yoga/meditation space in your home? Let us help walk you through the process of creating a tranquil space in your home.




Retreats



We are so excited to be able to offer Yoga and Wellness Retreats.

We are planning 5 day/4 night retreats to luxurious resorts.
  • all meals
  • transfers to/from airport
  • all taxes, tips and fees
  • excursions
  • Daily Yoga and more!
Be on the look out for an email with dates, locations etc....

Thursday, August 18, 2016

FREE Yoga class with Lucy Active Wear and City Yoga Chicago

Please join us for a relaxing Sunday morning yoga class in lucy Activewear, located in Water Tower Place!
Bring your mat and get ready for an hour of peaceful yoga followed by discounted shopping and snacks!

We will be teaching this class inside the lucy store, so space will be limited to 10 guests. Reserve your spot today!

lucy.com #LucyLetsGo @lucy
cityyogachicago.com @city_yoga_chicago
WHEN
WHERE
Water Tower Place 3rd Floor - 835 North Michigan Avenue, Chicago, IL 60611 - View Map
TAGS

Saturday, May 21, 2016

Fight Seasonal Allergies with a Venta Airwasher : Improve your air quality with this Air Humidifier and Purifier



It's finally warming up here in Chicago, and with warm weather comes seasonal allergies.  Since I have a daughter with extreme allergies, having Clean Air is very important to me.

Constant Sneezing, Itchy Eyes and a runny nose are rampant for my daughter during the Spring and Summer months and I had been looking for natural ways to reduce her symptoms. We had been using essential oils the past year for her allergies but also needed something to clean and purify the air in our home since that's where most of her time is spent.

Having a Venta Airwasher in our home has been wonderful! The Airwasher is simple to use , in fact my 11 year old set ours up. The unit comes in 3 different sizes, depending on the size of your space. Venta also has  their own line Essential Oils that are to be used with the unit.   Pet Dander, Dust and Pollen allergens are everywhere and the Venta Airwasher uses cold water evaporation that traps the airborne allergens .



Since using the Venta Airwasher for the past 2 months, my daughters allergy symptoms have lessened dramatically. Our home doesn't feel as dry and the air quality is much better. Stop by Venta's website and see what they have to offer!