Mistakes

We all make mistakes yet how we deal with them is most important . For me , sometimes I want something here and now and loose the concept of patience and faith . I slip up, I make a mistake, I do something that is spur of the moment yet if I'd thought about it, I wouldn't have done it. I AM HUMAN . 

I sit and reflect and learn and know in my heart that things happen when and how they are supposed to. Nothing I do or say will rush things along, at least not with ease . There is power in letting go, in trusting, in having faith and patience .

Thank goodness for mistakes as its how we learn , how we grow and gives us the ability to move forward from a place love. Making time each day to sit quietly allows my thoughts and answers to flow freely. Forgiving , trusting and having faith in all things to come .

There is power in allowing things to Just Be. 

In Love

-A

Anhu Yoga Ambassador

I am so grateful to have been chosen by Anhu to be a Yoga Ambassador. The program was created for passionate Yoga teachers who inspire not only their students but also their extended community. It is truly an honor Anhu and I look forward to representing you this year.

This is an amazing company founded by two mothers and a friend, who wanted to combine fitness and passion. Work hard, Play hard.

You can find some amazing yoga clothing here as well as shop at a local retail store that carries their products, many of which are made in the USA.

Thank you Anhu for my awesome Karma Shoes!

Peace and Love,

Angel

Twin Flame

I came across this today, and it resonated so deeply that I had to sit and let it sink in. I had to feel this in every cell of my body, allow it to penetrate into my core. Knowing that this was written so long ago yet describes what I feel today and everyday is truly divine.

I love you without knowing how or when or from where.
I love you simply, without problems or pride: I love you this way because I do not know any other way of loving but this, in which there is no You or I, so intimate that my hand upon my chest is your hand, so intimate that when I fall asleep, Your eyes close.

-Pablo Neruda

I run

Why I run.

Running for me is therapy of sorts.. I don't run a certain distance, I run until my head is clear. I run and laugh, I run and cry, I run to let go. 

Last year I ran 3 half marathons ,a 9k, a 10k, a mud run, a 5k and a Girls on the run 5k with my daughter .. Each race had its unique challenges: extreme temperature , 80 degrees and humid in 

Florida to 30 degrees and rainy in Indianapolis . I ran through Disney, through the Indy 500 speedway, along the lakefront in Chicago as well as through the city streets, I ran through mud, climbed walls and ran thru bubbles, I ran the color run and came out full of laghter and completely tie-dyed.  

I run each race in complete quiet.. No music blasting in my ears, just me , the sky above and the earth below. pure divine connection. I don't run to beat a particular time, I run to finish and to finish without injury. I run for me,I run to Just Be.

Hot chocolate 10k in Chicago

Indianapolis 1/2 marathon

Disney Princess 1/2 marathon 

2015

I don't make resolutions as those are made to be broken, they set you up to feel disappointed or that you didn't achieve your goals. I know what I want more of and definitely know what I want less of in my life.

So in 2015 I want:

More walks in the rain, to watch more sunsets and sun rises, to laugh until it hurts, to stare into my soul mates eyes, more quality time with family and friends, to travel and explore , financial freedom, to allow my children to be children and to be a child again right along with them, time to connect spiritually , to know that everything is going to be alright, to Just Be, to run, more yoga, more delicious food and wine, time with the ones I love . 

Less time restraints and rushed conversations, less texting and emailing, less technology  , less wondering and questioning , less worrying , less meaningless interactions, less stress, less uncertainty...less of the things that no longer serve me.